My Actifit Report Card: September 22 2023

What mental health needs are more sunlight, more candor, and more unashamed conversation.” – Glenn Close

“Health is like money, we never have a true idea of its value until we lose it.” – Josh Billings

“If you don’t do what’s best for your body, you’re the one who comes up on the short end.” – Julius Erving

“Happiness is the highest form of health.” – Dalai Lama

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity

Height 172 cm		Weight 80 kg		Body Fat %
Waist cm		Thighs cm		Chest cm