πŸ½οΈπŸ’– Mi Diario de Comida 🫢🏻 DΓ­a 20 🍽️ πŸ’– My Food Diary 🫢🏻 Day 20 🍽️ πŸ’–

@alegnairam Β· 2025-08-23 14:26 Β· liketu

OtfNmO11PUGErybE_IMG_3709.png Exv9b1VHe2MT16Wr_IMG_3689.png QuxWJ2rLc8y6QVEe_IMG_3593.png TxTwyBIZLya5qyJw_IMG_3595.png 2TK7AJjVBAmf1Ucw_IMG_3694.png uxRCQjZ6hDZSxsOO_IMG_3695.png Nact7Ztfr9nAsSYb_IMG_3697.png y4jTHV3v43MSzokL_IMG_3698.png AtUdDLsoTX3EGwhu_IMG_3690.png LRDpJaRgCMGDRLIr_IMG_3691.png

Hola #hive.

SΓ‘bado cuanto te anhelo porque es el dΓ­a en que me puedo cocinar delicioso y consentirme mas aun amigos mΓ­os.

Menú balanceado y delicioso hecho con mucho amor ❣️

Mi Diario de Comida DΓ­a 20 estuvo asΓ­:

Si muchos pueden yo TambiΓ©n puedo πŸ€—

πŸ’– 07:00 am TΓ© de jengibre y mi colΓ‘geno.

πŸ’– 09:00am Desayune huevos revueltos con pechuga de pollo asado, tomate y cebollas con limΓ³n y sal.

πŸ’– 01:00pm AlmorcΓ© sopa de pollo con papas y calabacΓ­n, exquisita amo las sopas amigos.

πŸ’– 03:00pm De merienda me hice un batido de papaya y leche de almendras.

πŸ’– 06:00pm De cena unas tortillas integrales rellenas de queso, aguacate, acompaΓ±ado de jamonada asada.

Nuestro cuerpo es nuestro templo debemos cuidarlo, amarlo.

Esta merengada de papaya me encanta es suave, refrescante y cremosa. La sopa estaba caliente con buen sabor y la proteΓ­na en su punto amigos. El desayuno lo ame me dio mucha energΓ­a para ir al gimnasio y cumplir con la rutina del dΓ­a, hoy fue un dΓ­a feliz para mi.

Cuenten que les pareciΓ³ este dΓ­a de comidas amigos?

Mis multivitamicos no pueden faltar amigos.

Gracias por acompaΓ±arme en esta nueva interacciΓ³n. Saludos nos vemos en el dΓ­a 21.

πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–πŸ½οΈπŸ’–

Hello #hive.

I'm so looking forward to Saturday because it's the day I can cook delicious food and pamper myself even more, my friends.

Balanced and delicious menu made with lots of love ❣️

My Food Diary Day 20 looked like this:

If many can do it, so can I πŸ€—

πŸ’– 7:00 am Ginger tea and my collagen.

πŸ’– 9:00 am I had scrambled eggs with roasted chicken breast, tomato, and onions with lemon and salt for breakfast.

πŸ’– 1:00 pm I had chicken soup with potatoes and zucchini for lunch. Delicious, I love soups, friends.

πŸ’– 3:00 pm For a snack, I made a papaya and almond milk smoothie.

πŸ’– 6:00pm For dinner, we had whole-wheat tortillas stuffed with cheese and avocado, accompanied by grilled ham.

Our body is our temple, we must take care of it and love it.

I love this papaya smoothie; it's smooth, refreshing, and creamy. The soup was hot and flavorful, and the protein was just right, friends. I loved breakfast, it gave me tons of energy to go to the gym and stick to my daily routine. Today was a happy day for me.

Tell me what you thought of this day of meals, friends?

I can't go without my multivitamins, friends.

Thanks for joining me on this new interaction. Best regards, see you on the 21st.


For the best experience view this post on Liketu

#lifestyle #spanish #apreciador #foodies #deportes #creativecoin #archon #palnet #liketu #blog
Payout: 0.000 HBD
Votes: 6
More interactions (upvote, reblog, reply) coming soon.