Threespeak and OCD Manual Curation Collaboration: Compilation #678

As I have told you in other publications, I am a lover of healthy food and my husband, who had his birthday this Wednesday, January 10, has been accompanying and supporting me in this style of eating. For this reason, I thought of making him an exquisite gluten-free and refined sugar-free birthday cake for him and me to enjoy. So I remembered that I have a book called "Sin Culpas" where I found the perfect recipe, a Strawberry Cake with Cream.

I was super excited immediately I saw this as the theme of the week because I believe I've got just the perfect song for it, and that's what I plan to present. It took me quite a while to wrap my head around the chords of the song, its dynamic turns and riffs. Also, it was a bit tough to play and sing along at the same time since I am usually better at just playing the guitar in sync with a backing track or just the guitar alone.

Hello to all the Warriors of @/fulldeportes, I was obstinate of the confinement, so today I decided to walk to the sports center for a good sun bath of the good of Maturin and train outside the house, the total confinement had me bad, I always sunbathe in the courtyard of my house at the end of my exercises, I rest doing Grownding, but this time I wanted to go to an open environment like the sports center and the reality is that I loved it, the human being seems to be the only living being that moves away from the sun, when all the animals look for it, I used to reject the sun, but now I love sunbathing, training under the sun, the sun is Life, is Vitamin D is health for us, why do you think that prisoners in high security prisons have cells without access to the sun? 🤔 it's not to protect them believe me, the sun is great for us.

On this occasion I bring you a cover that, without a doubt, is one of the most special so far. More than 10 years ago I uploaded my first cover to YouTube, and it was with this song, unfortunately my channel was closed and with it, the record of all those beautiful moments that I recorded with my Rosada guitar. This song was responsible for my friends inviting me to their meetings so I could sing it haha. Adele published this song as part of her album called '21', since that was the age she was when they released it, can you believe it? 21 years old and the big voice she had, accompanied by incredibly powerful lyrics that made many of us sing them with a lot of feeling and dedication!

Today I want to share with you guy a song originally made by me It's a freestyle which I made sitting inside my shop. The inspiration came as a result of some thoughts going through my head, I was hitting my door to make a sound like an instrument and then I started singing so I decided I should make a record of it so that the people in this unique platform could enjoy with me.

PukuGreetings to all my pukufriends, and I Wish to You a happy new year 2024. I present you this instrumental music video recorded at PukuEstudio titled: HiveOpenMic 196 - "Dark Lights" - by @nahupuku - 2024., which I recorded with my drumset. I hope you like it and it's my new video for the Hive Open Mic, in its 196th edition. Blessings.

Muscle hypertrophy is the tearing of muscle fibers as a result of mechanical tension and metabolic stress produced by exercise, which leads to an increase in the mass and strength of the muscle or muscle group when we replenish muscle proteins.

Hi, beautiful friends of bee on the stage and hive! today I bring you a dance, that I wanted to record for quite some time, it is of a group that debuted very recently, and showed a lot of talent when it came to release this song and this choreography they are "VCHA" they are an international group but they are under the concept of kpop, I totally loved the girls, plus one of them is half Venezuelan, that inspires me a lot to continue and fight for my dreams to become someone well known for what I love the most which is dancing. As I always say I know it is not such a long video, but I like to upload these pieces of choreography for you to know many groups and Korean culture in its artistic side, plus their dances are pretty good and they will not disappoint you.

I have shared a few plantain recipes on Hive but this is different, very easy to prepare, it's nutritious and economical as well. This snack is known as Plantain Fritters but it's an upgrade to my usual preparation, it can be served as a meal or just an appetizer depending on the quantity prepared but something is certain, you will always want more of this snack.

Greetings dear athletes, today I want to talk a little about my gymbro, the truth that I consider it this way because it has been with whom I train between weeks and we both have a goal in achieving an ideal body. Today we did a routine for the chest and a large part of the shoulder, forearms and triceps. It consists of a circuit of 4 sets where the only difference will be the time the other person finishes the circuit. I hope you like it and enjoy the audiovisual video with English - Spanish subtitles.