My Version of Pan-Seared Fish Fillet

@anggreklestari · 2025-09-05 23:06 · Foodies Bee Hive
Trying something different with different ingredients, but with seasoning that's comforting to our taste buds. It sounds like delicious comfort food. ![IMG_20250905_104841.jpg](https://files.peakd.com/file/peakd-hive/anggreklestari/23u69YVzTpiY39wAmjLVfRxQpoNCpAtRtJG1TEQzVCnVHj7yGsgjUqBZ9FNTa8bK1au3E.jpg) To be honest, this is my first time eating fish. I have a regular customer at the vegetable vendor who passes by my house. And the good news is that I can always request what ingredients I want to buy, and he'll bring them to my house the next day. ![IMG_20250905_102255.jpg](https://files.peakd.com/file/peakd-hive/anggreklestari/AK2EMCmrx7DbAehrQDNx2JpXnFBtb6bT8LkmPzJ2MGGdwwyDkdFCQeGc2dpK53o.jpg) Today, the vegetable vendor offered me a fish fillet, and there was only one package left. The others were sold out. So I had no other choice. I've never cooked with this ingredient before, so that's a good thing. This fish fillet is actually more like minced fish, because its texture is like minced fish. So I won't be frying it in a floured coating. I'll just cook it directly in the pan with the seasoning. --- ![IMG_20250905_104946.jpg](https://files.peakd.com/file/peakd-hive/anggreklestari/23uFa4sS7BRGhFK8S4nH9U1UbVDijZEMsyE4AvGoWpLxsW4EXHBzsMaV7BV1gztTAPUma.jpg) ![IMG_20250905_104753.jpg](https://files.peakd.com/file/peakd-hive/anggreklestari/AK7xz5tmK5Yd7mBhLk8F2Faatb9TQ3eK5GTVxGxCPFApwBz6a1pPWHF77KKDWBY.jpg) For lunch, I want something fresh for a hot day. Cucumber sounds great with the fish fillet, so I'll combine it with baby cucumber. Oh, I can't wait to devour this dish. Because just imagining it is so refreshing! A simple yet delicious combination. --- For seasoning, I used garlic, shallots, and ginger. I also added chili peppers, optionally. I always say optional because you can skip these chilies. Or you can substitute them with paprika. --- ## THE INGREDIENTS ![IMG_20250905_102247.jpg](https://files.peakd.com/file/peakd-hive/anggreklestari/AJg8m1hSmtT2JhMwp5ngxozrqcA3VP2JfYwcmnf7HkkYLxtt9mjmBPps3VR4Yqs.jpg) - 250 grams fish fillet. - 150 grams of cucumber - 50 grams of sprouts - 1 tomato --- *seasoning* ![IMG_20250905_100715.jpg](https://files.peakd.com/file/peakd-hive/anggreklestari/AJpm7WV9BMnpGyP45LEKTTd83JTV5xuZ55A8aBHe8BVezY9FHnvpA5PFFcuRb22.jpg) - 5 cloves of garlic - 5 cloves of shallots - a thumb-size portion of ginger, flattened - optional: chili peppers - 1/2 teaspoon of salt - 1/2 teaspoon of sugar - enough cooking oil --- ## Cooking Instructions ![IMG_20250905_102300.jpg](https://files.peakd.com/file/peakd-hive/anggreklestari/AJj1aujWjKfe4HYXnbWveFSMEXrSNdkBzostea4x67XiQx87WhigBizfc4fDer3.jpg) I prepared the seasoning. Start by thinly slicing the garlic, then slicing the shallots, and also slicing the chilies. And don't forget to crush the ginger. --- ![IMG_20250905_102910.jpg](https://files.peakd.com/file/peakd-hive/anggreklestari/AKArRrbJHE4EUYrosskY3pX7uCfG5wduCGrSB3HJes7TsCtK46nuJghuF4HyMVV.jpg) Next, I diced the cucumber. I resisted the urge to devour these fresh cucumbers, hehe. Also do same thing with tomato. --- ![IMG_20250905_102738.jpg](https://files.peakd.com/file/peakd-hive/anggreklestari/AK2EP3U8BW6A9XDzTWQGgvAzX6as8E3PUUqfb4BHRYDeFTdcdVfAUCwaDd4AKwB.jpg)I heated the vegetable oil in a pan. Then, I sautéed the sliced ​​garlic, sliced ​​shallots, and flattened ginger. ![IMG_20250905_102857.jpg](https://files.peakd.com/file/peakd-hive/anggreklestari/AK7yci5ZsZRccb2xv182X9QLsSMDX4nr2ZKmAKL36kojFkNFocQq6TZMUVAYvrn.jpg) Cook until fragrant, about 2 minutes, then add the chili or bell pepper. Add salt and sugar for this step. --- ![IMG_20250905_103354.jpg](https://files.peakd.com/file/peakd-hive/anggreklestari/AJj2sc8GAAE6qjip4M6wwdwxM56WkefVKJ2zoRWn2C9dTMNwqApwf93FbYRqFj8.jpg) Then, add the fish fillets. Stir well and cook until the fish looks cooked through, about 5 minutes. --- ![IMG_20250905_103438.jpg](https://files.peakd.com/file/peakd-hive/anggreklestari/AKJ2HQv59HsDKZKyhfo7Q9Qpm3gJYwLapcmjeE1uUeKayKcp3c9S28LxZH4QyvF.jpg)Once the fish is cooked, add the cucumber, sprouts, and diced tomatoes. ![IMG_20250905_103953.jpg](https://files.peakd.com/file/peakd-hive/anggreklestari/AKJ2spg46YokNuk1hUyy1vQBDsh2vA7aXg4RHSh667br8Z2UedRRPrfrbrPd79V.jpg) Stir well and cook only briefly so the cucumber and sprouts remain crisp! That's it. Sounds easy, right? --- ## THE RESULTS ![IMG_20250905_104821.jpg](https://files.peakd.com/file/peakd-hive/anggreklestari/AJmsgP9uBSM5Bo8gi6uC3h6UKM7MtrbVAo3J9HAZhjjzDhFi19QaMH623kxUjN2.jpg) The fact is, cooking is more economical and easier if we choose dishes that don't go through a lot of processing. Food that doesn't go through a lot of processing is naturally healthier. --- ![IMG_20250905_104930.jpg](https://files.peakd.com/file/peakd-hive/anggreklestari/23tbyiZy6dhAyDuAZTXvEREt9b4meBmom8HUNNo51zwCHitE8bmroaeXLxNKd2zkTJ2AU.jpg) Serve the fish fillet and cucumber dish while it's warm. Wow, it tastes really refreshing, perfect for a hot day! Want to try this one? ![IMG_20250905_104739.jpg](https://files.peakd.com/file/peakd-hive/anggreklestari/AJpkArJUHjQrF6cHzeHcj4hfiZAMGGg1UZ5k71VzWvm1b2ZBu7vKTdQLJri9N1M.jpg) ![IMG_20250905_104849.jpg](https://files.peakd.com/file/peakd-hive/anggreklestari/23uQxtSAu7cVMT6a2K44685v6QfgdFbdM4CVgebKZ24jKCk3ioudBpRnGdt1KpuyqDQt7.jpg) --- >Best Regards, Anggrek Lestari ---
![NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4C4j5vC2vk2uJ4Ce3ZW7RSFBfmitJmuVFT1QCYmVLpawTfSY3HS1gZCRiBptCGHhNDsn1N9bGDBZoDnVDbc5YJ9E1PMWXkcAYGpHQF9USeGeqKxUrA.jpeg](https://files.peakd.com/file/peakd-hive/anggreklestari/AK55a8uYYG9Mb3nTdjRBqirT6pfruvygW8nSZgLFnkUr8xn5MuXJdAzxvKxFGan.jpeg)
Who is Anggrek Lestari? Anggrek Lestari is an Indonesian fiction writer who has published two major books. Now She is a full-time content creator. She has a goal to share life, poem, and food content that makes others happy and can get inspiration. --- Contact Person: authoranggreklestari@gmail.com Discord: anggreklestari#3009

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