My Actifit Report Card: July 30 2025, Heylet 30 7533

@anlifit · 2025-07-30 20:50 · ['hive-193552']

zweisprachig

Latest Blogpost/Letzter Blogbeitrag

Considerations/Überlegungen

Qigong Cross-off calendar/Abstreichkalender

/ X / X
X X X X X X X X X
!\ X X X X !X 20 X X
X X X / X 28 X 30 31
1 2 3 4 5 6 7 8 9

Routines/Routinen

  • [ ] Magnesium in the evening/Magnesium am Abend
  • [ ] Vitamin C in the evening/Vitamin-C am Abend
  • [x] Tongue scraping/Zunge Schaben
  • [] Oil pulling/Ölziehen
  • [] Qigong
  • [x] Magnesium in the morning/Magnesium am Vormittag
  • [x] Hot lemon or vitamin C in the morning/heiße Zitrone oder Vitamin-C am Vormittag
  • [x] Meal supplemented/Mahlzeit supplementiert

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If you don't read here regularly, then perhaps first read My time jump experiment Liest Du hier nicht regelmäßig, dann lies vielleicht erstmal Mein Zeitsprung-Experiment

actifit #activity #aliveandthriving #deutsch #hive #education #naturalmedicine #diy


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30/07/2025
6484
Daily Activity, House Chores, Moving Around Office, Play with kids/grand kids, Walking

#hive-193552 #actifit #activity #aliveandthriving #deutsch #hive #naturalmedicine #diy #sportstalk #hive-193552
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