2025-07-09 Nagai-Park 12K

@argon · 2025-07-09 12:35 · EXHAUST

image_15056416227.png @argon just finished a 12.28km run, that lasted for 56 minutes. This run helped argon burn 835.5 calories.


Description from Strava:

Distance(距離) : 12.0 km Time(タイム) : 0:56'09" Average Pace(平均ペース): 4'41"/km Average Cadence(平均ケイデンス): 90 spm Average Power (平均パワー): 220 W Calories-out(消費カロリー) : 430 kcal Cardio Load(カーディオ負荷): 94 Muscle Load(筋肉負荷): 739 Average Heart Rate(平均心拍数): 134 bpm (Max : 149 bpm) Running Index(ランニングインデックス) : 66 Shoes(シューズ) : Mizuno Wave Rebellion (total distance : 859.5 km) Temperature(気温): 30.3~31.6 ℃ Wind Speed(風速): 0.9~2.1 m/s Humidity(湿度): 67~70 %


If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/15056416227

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

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