2025-09-01 Nagai-Park 15K Running

@argon · 2025-09-01 14:36 · EXHAUST

image_15658177606.png @argon just finished a 15.24km run, that lasted for 69 minutes. This run helped argon burn 1055.4 calories.


Description from Strava:

Distance(距離) : 15.0 km Time(タイム) : 1:07'43" Average Pace(平均ペース): 4'31"/km Average Cadence(平均ケイデンス): 90 spm Average Power (平均パワー): 223 W Calories-out(消費カロリー) : 582 kcal Cardio Load(カーディオ負荷): 154 Muscle Load(筋肉負荷): 906 Average Heart Rate(平均心拍数): 145 bpm (Max : 175 bpm) Running Index(ランニングインデックス) : 61 Shoes(シューズ) : Mizuno Wave Rebellion (total distance : 1,226.1 km) Temperature(気温): 31.4~32.3 ℃ Wind Speed(風速): 1.5~2.5 m/s Humidity(湿度): 57~70 %


If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/15658177606

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

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