2025-09-13 Nagai-Park 30K Running

@argon · 2025-09-13 05:42 · EXHAUST

image_15791882613.png @argon just finished a 30.7km run, that lasted for 142 minutes. This run helped argon burn 714.0 calories.


Description from Strava:

Distance(距離) : 30.2 km Time(タイム) : 2:22'26" Average Pace(平均ペース): 4'43"/km Average Cadence(平均ケイデンス): 91 spm Average Power (平均パワー): 219 W Calories-out(消費カロリー) : 1153 kcal Cardio Load(カーディオ負荷): 274 Muscle Load(筋肉負荷): 1871 Average Heart Rate(平均心拍数): 139 bpm (Max : 173 bpm) Running Index(ランニングインデックス) : 66 Shoes(シューズ) : Mizuno Wave Rebellion (total distance : 1,293.5 km) Temperature(気温): 25.9~31.7 ℃ Wind Speed(風速): 0.3~2.8 m/s Humidity(湿度): 67~87 %


If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/15791882613

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

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