@argon just finished a 30.64km run, that lasted for 141 minutes.
This run helped argon burn 754.0 calories.
Description from Strava:
Distance（距離） : 30.5 km Time（タイム） : 2:21'06" Average Pace（平均ペース）: 4'38"/km Average Cadence（平均ケイデンス）: 91 spm Average Power （平均パワー）: 224 W Calories-out（消費カロリー） : 1186 kcal Cardio Load（カーディオ負荷）： 307 Muscle Load（筋肉負荷）： 1897 Average Heart Rate（平均心拍数）: 143 bpm (Max : 179 bpm) Running Index（ランニングインデックス） : 65 Shoes（シューズ） : Mizuno Wave Rebellion (total distance : 1,458.9 km) Temperature（気温）: 24.5～27.7 ℃ Wind Speed（風速）: 1.1～2.9 m/s Humidity（湿度）: 44～70 %
If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/15948092582
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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