2025-09-29 Nagai-Park 21K Running

@argon · 2025-09-29 13:35 · EXHAUST

image_15975226255.png @argon just finished a 21.8km run, that lasted for 96 minutes. This run helped argon burn 1418.0 calories.


Description from Strava:

Distance(距離) : 21.6 km Time(タイム) : 1:36'36" Average Pace(平均ペース): 4'28"/km Average Cadence(平均ケイデンス): 91 spm Average Power (平均パワー): 232 W Calories-out(消費カロリー) : 807 kcal Cardio Load(カーディオ負荷): 207 Muscle Load(筋肉負荷): 1342 Average Heart Rate(平均心拍数): 143 bpm (Max : 177 bpm) Running Index(ランニングインデックス) : 69 Shoes(シューズ) : Mizuno Wave Rebellion (total distance : 1,458.9 km) Temperature(気温): 25.1~26.0 ℃ Wind Speed(風速): 0.9~2.6 m/s Humidity(湿度): 64~70 %


If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/15975226255

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

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