2025-10-18 Nagai-Park 30K Running

@argon · 2025-10-18 04:38 · EXHAUST

image_16175889469.png @argon just finished a 30.44km run, that lasted for 139 minutes. This run helped argon burn 767.0 calories.


Description from Strava:

Distance(距離) : 30.1 km Time(タイム) : 2:19'30" Average Pace(平均ペース): 4'38"/km Average Cadence(平均ケイデンス): 91 spm Average Power (平均パワー): 223 W Calories-out(消費カロリー) : 1090 kcal Cardio Load(カーディオ負荷): 246 Muscle Load(筋肉負荷): 1869 Average Heart Rate(平均心拍数): 136 bpm (Max : 175 bpm) Running Index(ランニングインデックス) : 68 Shoes(シューズ) : Mizuno Wave Rebellion (total distance : 1,624.7 km) Temperature(気温): 21.8~22.5 ℃ Wind Speed(風速): 1.5~2.1 m/s Humidity(湿度): 71~84 %


If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/16175889469

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

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