2025-10-23 Nagai-Park 21K Running

@argon · 2025-10-23 14:35 · EXHAUST

image_16232265693.png @argon just finished a 21.83km run, that lasted for 97 minutes. This run helped argon burn 1435.0 calories.


Description from Strava:

Distance(距離) : 21.7 km Time(タイム) : 1:36'57" Average Pace(平均ペース): 4'28"/km Average Cadence(平均ケイデンス): 91 spm Average Power (平均パワー): 231 W Calories-out(消費カロリー) : 749 kcal Cardio Load(カーディオ負荷): 164 Muscle Load(筋肉負荷): 1341 Average Heart Rate(平均心拍数): 135 bpm (Max : 149 bpm) Running Index(ランニングインデックス) : 70 Shoes(シューズ) : Mizuno Wave Rebellion (total distance : 1,698.8 km) Temperature(気温): 18.1~19.1 ℃ Wind Speed(風速): 2.1~3.6 m/s Humidity(湿度): 43~51 %


If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/16232265693

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

S2HLogo.PNG

This is an automated post by @strava2hive and is currently in BETA.

If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.

#strava2hive #runningproject #sportstalk #running #fitnation
Payout: 0.000 HBD
Votes: 35
More interactions (upvote, reblog, reply) coming soon.