2025-10-25 Nagai-Park 33K

@argon · 2025-10-25 03:34 · EXHAUST

image_16247182613.png @argon just finished a 33.23km run, that lasted for 150 minutes. This run helped argon burn 868.0 calories.


Description from Strava:

Distance(距離) : 33.0 km Time(タイム) : 2:30'16" Average Pace(平均ペース): 4'33"/km Average Cadence(平均ケイデンス): 91 spm Average Power (平均パワー): 227 W Calories-out(消費カロリー) : 1194 kcal Cardio Load(カーディオ負荷): 284 Muscle Load(筋肉負荷): 2044 Average Heart Rate(平均心拍数): 138 bpm (Max : 176 bpm) Running Index(ランニングインデックス) : 68 Shoes(シューズ) : Mizuno Wave Rebellion (total distance : 1,698.8 km) Temperature(気温): 17.6~20.2 ℃ Wind Speed(風速): 1.5~3.3 m/s Humidity(湿度): 68~79 %


If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/16247182613

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

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