UNOS KILÓMETROS BAJO LA LLUVIA | HIVERUN [ESP - ENG] 🌧️🏃🏻‍♂️

@artsyjose · 2025-10-20 02:20 · liketu

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*This post is both in English and Spanish, you can go directly to english by clicking [HERE](#english)* --- **¡Buenas noches de este bonito domingo!** Es un placer para mí compartirles mi carrera del día de hoy, pues fue un gran esfuerzo que realicé para cumplir con mi pasión de running, y aquí les cuento el por qué, ¡acompáñenme! --- ![1001475761.jpg](https://files.peakd.com/file/peakd-hive/artsyjose/23xKxvghUTdf1VYC8agbbfZXKTVHvQC3zv6k9UwshkPNmEq5t9MaTPGxzMEwDKjYyrmm7.jpg) --- Tengo un empleo nuevo y estoy en mi semana de entrenamiento, adaptándome a trabajar todo el día y llegando a casa sin una gota de energía, no paraba de pensar "¿cómo voy a hacer para correr?", y pues, hoy por ser domingo, pude salir más temprano del trabajo y dije que sin importar lo cansado, debía aprovechar para no perder mi entrenamiento, no me gusta dejar de correr por tanto tiempo. Grande fue mi sorpresa cuando al llegar a casa, estaba lloviendo, sin embargo, dije "si no me detiene el cansancio, ¿qué son unas gotas de lluvia?". Asi que, me di un baño y me fui directo a trotar. ![1001475762.jpg](https://files.peakd.com/file/peakd-hive/artsyjose/23tRvehJ9xgzQL1JRZDu8WJoub8Ytt1GndJ3UEzijmo2T4nbZm6dopKUakfS2UjxbXY4m.jpg) | ![1001475763.jpg](https://files.peakd.com/file/peakd-hive/artsyjose/23tkhh45ZHg26bVY5qAd5u5HMnM8DesXDKM7yD3mDBq63ZG5ettFvcphuogKfXztqhnxF.jpg) -|- Sentí que fue un buen entrenamiento de poco más de 5 kilómetros, 5.12 kilómetros para ser exactos. El entrenamiento lo completé en unos 32 minutos con 4 segundos, resultando en un ritmo promedio de 6:15 /km, que me dió cierto alivio, pues es un ritmo al que estoy acostumbrado, no bajé mi ritmo a pesar de no haber estado entrenando tanto. Espero pronto agarrar el hilo, poder lograr un equilibrio entre las carreras y el trabajo, y así ponerme en forma para una carrera de 12 kilómetros en Caripe en la que me inscribí. Por ahora, eso es todo, ¡muchas gracias por leerme!🌧️🏃🏻‍♂️ ![yST8AsaGafzSQrXj_20251019_171012.webp](https://cdn.liketu.com/media/artsyjose/images/yST8AsaGafzSQrXj_20251019_171012/yST8AsaGafzSQrXj_20251019_171012.webp) | ![lzACSdB4GaQZBuP7_20251019_171046.webp](https://cdn.liketu.com/media/artsyjose/images/lzACSdB4GaQZBuP7_20251019_171046/lzACSdB4GaQZBuP7_20251019_171046.webp) -|- ![26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqht45Ghm.png](https://files.peakd.com/file/peakd-hive/artsyjose/241tSwUUYFF1bAsDFR7iE1THTrCdw2XsoVdbVv6zAycdNn2uLtG6u5McriCgv7B3oPURT.png) --- >Fotos tomadas por mí, editadas con Picsart. [![1000501894.png](https://files.peakd.com/file/peakd-hive/artsyjose/AJmn8QUFmqXpxCTvqjmhnVBTqrDWpBDDLFYd79KnE8oyB7xkzkiTd5Z5t7kr7tf.png)](t.me/artsyjose) | [![1000501888.png](https://files.peakd.com/file/peakd-hive/artsyjose/AK3a2H9Mf1QfmogSNCWSKAs87SaUDs87XES9DkmW821ENiYi5kU1ZQvTqmMzpPa.png)](x.com/artsyjose) | [![1000501886.png](https://files.peakd.com/file/peakd-hive/artsyjose/AJhU8uf9pMggZXHWrKeM3ZSCLzH8M3dWNnN5wFgZLyWk4NLmeChVqmaQykTgnWw.png)](https://www.instagram.com/artsyjosee?igsh=MTRpOHN5eWE5Z2w1dA==) | [![1000501890.png](https://files.peakd.com/file/peakd-hive/artsyjose/AJmn94KtfAsqUcBHYEpbySyxup24mB3kgvg1tPBGFczog4RCK9WyiqdvqNgzzAt.png)](https://www.tiktok.com/@artsyjose?_t=8ph7Yxpnk8L&_r=1) -|-|-|- ![1000501714.png](https://files.peakd.com/file/peakd-hive/artsyjose/48VFEDc25c54kDPdbyeZY4YKt3Ectbhoq9SVWw42nT4KVqHTWS4pnW9hRb17CNkdyH.png) --- *English * --- **Good evening on this beautiful Sunday!** It is my pleasure to share with you my run today, as it was a great effort I made to fulfill my passion for running, and here I will tell you why. Join me! --- ![1001475761.jpg](https://files.peakd.com/file/peakd-hive/artsyjose/23xKxvghUTdf1VYC8agbbfZXKTVHvQC3zv6k9UwshkPNmEq5t9MaTPGxzMEwDKjYyrmm7.jpg) --- I have a new job and I'm in my training week, adapting to working all day and coming home without a drop of energy. I couldn't stop thinking, "How am I going to find time to run?" Well, today is Sunday, so I was able to leave work early and I told myself that no matter how tired I was, I had to take advantage of the opportunity so as not to miss my training. I don't like to stop running for so long. I was very surprised when I got home and it was raining, but I said, "If tiredness doesn't stop me, what are a few raindrops?" So, I took a shower and went straight out for a run. ![1001475762.jpg](https://files.peakd.com/file/peakd-hive/artsyjose/23tRvehJ9xgzQL1JRZDu8WJoub8Ytt1GndJ3UEzijmo2T4nbZm6dopKUakfS2UjxbXY4m.jpg) | ![1001475763.jpg](https://files.peakd.com/file/peakd-hive/artsyjose/23tkhh45ZHg26bVY5qAd5u5HMnM8DesXDKM7yD3mDBq63ZG5ettFvcphuogKfXztqhnxF.jpg) -|- I felt it was a good workout of just over 5 kilometers, 5.12 kilometers to be exact. I completed the workout in about 32 minutes and 4 seconds, resulting in an average pace of 6:15/km, which gave me some relief, as it is a pace I am used to. I did not slow down despite not having been training as much. I hope to get back on track soon, strike a balance between running and work, and get in shape for a 12-kilometer race in Caripe that I signed up for. That's all for now, thank you very much for reading!🌧️🏃🏻‍♂️ ![yST8AsaGafzSQrXj_20251019_171012.webp](https://cdn.liketu.com/media/artsyjose/images/yST8AsaGafzSQrXj_20251019_171012/yST8AsaGafzSQrXj_20251019_171012.webp) | ![lzACSdB4GaQZBuP7_20251019_171046.webp](https://cdn.liketu.com/media/artsyjose/images/lzACSdB4GaQZBuP7_20251019_171046/lzACSdB4GaQZBuP7_20251019_171046.webp) -|- ![26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqht45Ghm.png](https://files.peakd.com/file/peakd-hive/artsyjose/241tSwUUYFF1bAsDFR7iE1THTrCdw2XsoVdbVv6zAycdNn2uLtG6u5McriCgv7B3oPURT.png) --- >Photos taken by me, edited with PicsArt. [![1000501894.png](https://files.peakd.com/file/peakd-hive/artsyjose/AJmn8QUFmqXpxCTvqjmhnVBTqrDWpBDDLFYd79KnE8oyB7xkzkiTd5Z5t7kr7tf.png)](t.me/artsyjose) | [![1000501888.png](https://files.peakd.com/file/peakd-hive/artsyjose/AK3a2H9Mf1QfmogSNCWSKAs87SaUDs87XES9DkmW821ENiYi5kU1ZQvTqmMzpPa.png)](x.com/artsyjose) | | [![1000501890.png](https://files.peakd.com/file/peakd-hive/artsyjose/AJmn94KtfAsqUcBHYEpbySyxup24mB3kgvg1tPBGFczog4RCK9WyiqdvqNgzzAt.png)](https://www.tiktok.com/@artsyjose?_t=8ph7Yxpnk8L&_r=1) -|-|-|- ![1000501714.png](https://files.peakd.com/file/peakd-hive/artsyjose/48VFEDc25c54kDPdbyeZY4YKt3Ectbhoq9SVWw42nT4KVqHTWS4pnW9hRb17CNkdyH.png)

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