Today wasn’t one of those “crush all the goals” days. Honestly, it was more like “drag myself through the essentials and hope for the best.” Energy was low, schedule was packed, and my body wasn’t in the mood for anything heroic.
But I decided to at least squeeze in one walk, and it turned out to be exactly what I needed. The fresh air hit like a reset button, the quiet rhythm of steps felt grounding, and then nature threw in a little bonus: reflections on the canal so crisp it looked like the world had doubled itself.
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