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1 to 2 green apples 1 inch giner root 1 inch turmeric root 1/3 to 1/2 bunch cilantro 1 to 2 large cucumbers 1 large lemon 3 to 5 celery stalks

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5 to 7 carrots 1/2 a small beet + beet greens 4 to 5 oranges 1 inch ginger 3 to 5 stalks celery

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Fresh pineapple just enough to make it sweet 3 to 5 leaves kale 2 green apples 1 lime 1 large cucumber

It’s also great to do straight cucumber juice Straight carrot juice Or a simple lemon, ginger, celery

Here's the juicer I use: https://amzn.to/2OZd5uA Some of my favorite books that include water enema and colonic hydrotherapy information: Heal Yourself 101: https://amzn.to/2BmG8QM Dr. Jensen’s Guide to Better Bowel Care: https://amzn.to/31s7Jun Timeless Secrets of Health and Rejuvenation: https://amzn.to/31rlCcp The Amazing Liver and Gallbladder Flush: https://amzn.to/35MvIb0

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How to Do A 3 Day Juice Cleanse | Jumpstart for Health, Weigh Loss, Mental Clarity

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