https://youtu.be/el0Ym3b8j1Y
Apple Ginger Shot: 2 Apples (variety of your choice) 1 lemon (peeled) 2 inch ginger root
Pass through a juicer. Have about 1 oz at a time. Stores in the fridge in a glass jar with lid 3 to 4 days. Or if you are sick, have a small amount through out one day drinking all within 24 hours.
Wellness Shot: To Juice: 1 garlic clove 1 inch ginger root 1 orange (peeled) 1 lemon (peeled) To add in after: 1/4 tsp turmeric powder 1 tbl apple cider vinegar with the mother Dash of black pepper Dash of cayenne pepper
Juice the "to juice" ingredients, then pour into a glass jar, add the rest. Place a lid on and shake to combine all ingredients. Have about 1 oz at a time. Stores in the fridge in a glass jar with lid 3 to 4 days. Or if you are sick, have a small amount through out one day drinking all within 24 hours.
I use a Caynel Slow Masticating Juicer: https://amzn.to/2OZd5uA
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Music by Chinsaku - Blossom - https://thmatc.co/?l=683A089