Making a Healthy Delicious Menu | Broccoli Fried Rice

@cacasa26 · 2025-03-01 01:02 · Plant Power (Vegan)

Hi haii vegan friends.. I want to tell you, the past few days my son has been having a hard time eating vegetables, he only wants to eat eggs, whether boiled or fried. It really makes mothers in a dilemma.

In the afternoon, the usual vegetable seller came to the house bringing fresh broccoli. and finally I bought it, the intention was to stir-fry or boil this broccoli as usual, but because I was afraid my heart would be disappointed. Finally I started to rack my brain, what should I do with this broccoli so that it would fit into my son's mouth.

---------------

I found a pretty interesting idea, If usually fried rice is given a few pieces of carrot. What if I cook this broccoli into Delicious Broccoli Fried Rice

IMG_20250226_163732.jpg

IMG_20250226_163816.jpg

This idea that suddenly crossed my mind made me immediately execute it.

-----------------


Ingredients:

  • ​​Broccoli 100 grams
  • 1 pcs red onion and 1 pcs garlic
  • Coriander leaves
  • 1/2 tsp salt, and flavoring.

of course Cooked rice 2 ladles of rice

IMG_20250226_162032.jpg

IMG_20250226_162927.jpg

------------


Instructions for Making:

  • Wash the broccoli first.

IMG_20250226_162049.jpg


  • Then, Slice the broccoli Finely
IMG_20250226_162219.jpg IMG_20250226_162514.jpg

  • Peel the shallots and garlic, then slice the onions as usual or can be finer using a copper.
IMG_20250226_162559.jpg IMG_20250226_162707.jpg

  • Prepare a little oil over medium heat, saute the sliced ​​onions, cook until fragrant
IMG_20250226_162711.jpg IMG_20250226_162731.jpg

  • After the onions are cooked, add the finely sliced ​​broccoli, saute and stir again until the broccoli is cooked and no longer smells.

IMG_20250226_162757.jpg


  • Make sure the broccoli is cooked, then add the rice. and Stir evenly. Then add salt and flavoring.

IMG_20250226_162807.jpg

IMG_20250226_162950.jpg IMG_20250226_163027.jpg
IMG_20250226_163051.jpg IMG_20250226_163040.jpg

  • Correct the taste, and finally. finely slice the coriander leaves. and put it in the fried rice.
IMG_20250226_163238.jpg IMG_20250226_163257.jpg

Broccoli Fried Rice is ready to be served.

IMG_20250226_163703.jpg

IMG_20250226_163819.jpg

IMG_20250226_163743.jpg

IMG_20250226_163650.jpg

--------------


Hello This is Nisa, an amateur writer (I apologize if there are any errors in writing or in the wrong translation of words in writing, and I am very grateful that you have visited my blog. See you in other posts)

IMG_20240712_165503.jpg

#vegan #plantbased #foodies #veganlove #hive #peakd #curangel #neoxian #crueltyfree #ocbd
Payout: 0.000 HBD
Votes: 290
More interactions (upvote, reblog, reply) coming soon.