Let’s talk a little bit about a subject that most of people suffer from and some do but they don’t really know, yeah it is DEPRESSION. Most people feel depressed at times. Losing a job, loved one, going through a divorce, or other difficult situations in life can lead a person to feel sad, lonely, scared, nervous, confused or anxious.
Depression is more than just sadness or loneliness. It gets into the way of one’s life and causes pain for you and everyone who cares about you if they could understand your situation because sometimes depressed person can’t be understood by family or friends because they don’t know what’s going on with him/her. It’s a common illness, but a very serious one. It comes with strong feelings of being sad, discouraged, irritable, unmotivated, hopeless, as well as a general lack of interest or pleasure in life.
the worst part is that it can affect people of any age, including children, teenagers, adults, and older adults with loss of interest or pleasure in hobbies and other activities, decreased energy, fatigue, feeling slowed down, thoughts of death or suicide, and sometimes suicide attempts, feelings of guilt, worthlessness, helplessness and much more...
to the people who thinks depression is just one state I would like to acknowledge you that you are wrong; depression divided into 3 types: the first one called MAJOR DEPRESSION: which is the common one that causes a disability of work, study, eat, or sleep … and mostly happened during or after the death of a loved one, a medical illness, a romantic breakup, or other life obstacles. The second one called PERSISTENT DEPRESSIVE DISORDER: which is a form of depression that usually continues for a long period. Although it is less severe than major depression and it involves the same symptoms as the last one. Last one is MANIC DEPRESSION: characterized and known by moods that shift from severe highs mania or mild highs hypomania to severe lows depression.
"We hide to try our feelings, but we forget that our eyes speak.”
