From Harvest To Table, "Cassava Suman" The Making

@ching91 · 2025-01-31 13:23 · Hive Food

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Hello food hivers! It's my first time to post here in Hive Food Community, and I'm glad to share with you our native Filipino food in Philippines.

For today's blog, I'm gonna be sharing or guide you through the process of making Cassava Suman, a delightful dessert in Philippines that's perfect for special occasions or everyday indulgence.

Cassava Suman is a beloved Filipino dessert made from Cassava. This traditional treat has been enjoyed for generations, and it's popularity endures due to it's unique flavor and texture.

My mother's little garden where cassava and sweet potato planted.

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Growing your own cassava plant at home can be a rewarding experience.

Cassava can be cooked in various ways, including boiling, roasting, frying and grinding into flour. But, today let's make it native.

So Let's get started!


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The journey of making Cassava Suman begins with harvesting the cassava. Once the cassava is harvested, it needs to be prepare for cooking. This involves washing the cassava roots thoroughly to remove any dirt or debris.

The cassava is then peeled and grated.

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Gathering Ingredients and Preparing the Cassava

To make cassava suman, you'll need the following ingredients:
  • Grated Cassava
  • Granulated/Brown Sugar
  • Fresh Coconut Milk
  • Coconut Flesh for Filling
  • Banana Leaves for Wrapping
Begin by grating the cassava using a box grater or a food processor.

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Mix the Cassava Mixture

In a large mixing bowl, combined the grated cassava, brown sugar, coconut milk and coconut flesh. Mix well until the cassava is evenly coated with the mixture.

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Prepare the Banana Leaves and Assemble the Suman

Cut the banana leaves into rectangular shapes about 6 inches wide and 8 inches long. Lay a banana leaf flat on a surface. Place a small amount of cassava mixture in a center of the leaf. Fold the leaf over the filling to form a rectangular shape, and secure with a small strip of banana leaf.

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Place the suman parcels in a steamer basket and steamed over boiling water for 30-40 minutes or until the cassava is tender and the banana leaf is fragrant.

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Serving and Enjoying

The cooked suman is then served warm or at room temperature. It can be eaten on its own or serve with a sprinkle of grated coconut and sugar. Enjoy the delicate flavors and textures of this traditional Filipino dessert.

Cassava Suman is a beloved Filipino dessert that showcases the richness and diversity of Filipino cuisine. With its unique flavors, textures, and aromas, cassava suman is a treat that's sure to delight anyone who tries it. Wether you're a foodie, a cultural enthusiast, or simply someone who loves trying new things, cassava is a must-try dessert that's sure to leave you wanting more.

And that's the journey of making Cassava Suman, from harvesting the cassava to cooking the final product. I hope you enjoyed this culinary journey and will try making cassava suman yourself soon. Thank you for your time!

Always,

@ching91

#hive-100067 #hivefood #hiveph #hivephilippines #hivecebu #ocd #appreciator #food
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