Sometimes when we get stuck in a bad mood, it can stay with us for days, months, or even years. There is always a way out, but certain assumptions we have can make it difficult to see.
As Napoleon Hill wrote, “Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.”
In this episode, Kurt explores how we might find the benefit of being stuck in a bad mood, what we might learn about ourselves and turn it to our advantage.