High esteem for friends in five minutes

The high esteem to friends is very important because having friends contributes to mental well-being, as the influence of friends for personal growth is key.

It is known that friendship provides emotional support and security, because it helps us to maintain high self-esteem, and favors social integration.

Social bonds improve self-esteem, enrich the immune system, activate the brain, protect the heart and reduce stress.

Note

⏰ I used the virtual timer e.ggtimer to write this piece.

✅ 🚀🚀🚀 Writing is full of beautiful episodes, see you next time friends....🚥🚥🚥