Afternoon Run

@dannewton Β· 2025-09-23 16:34 Β· EXHAUST

image_15911227091.png @dannewton just finished a 6.64km run, that lasted for 45 minutes. This run helped dannewton burn 698.0 calories.


Description from Strava: πŸƒ 2025β†’1,170 km β€΄πŸ”οΈ 8,184 m β€’ Sepβ†’135 km β€’ Wk39β†’13 km 🎯 Y 🟧🟧🟧🟧🟧🟧⬜⬜⬜⬜ 59% of 2,000 km [↓] 🎯 M 🟧🟧🟧🟧🟧🟧🟧⬜⬜⬜ 68% of 200 km [↓] πŸ“Š Stats by geerly πŸ‘Ÿ

πŸ¦Άβ¬†οΈ 2025 = 4,076 m | 🌐 summitbag.com Training forecast: Run no more than 14km tomorrow, or 15km the day after β€’ Mileage:🟒 β€’ Run health: 🟒 good and fitness improving β€’ Risk of injury:low β€’ ACR:123% β€’ www.myTF.run

Distance - 6.64km Elapsed Time 00:45:03 Avg Speed - 8.94km/h Avg Pace - 06:43 Avg Cadence - 173spm Avg HR - 141bpm Max HR - 171bpm Elevation - 71m Estimated Calories burned - 698

Hive Profile - https://peakd.com/@dannewton

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If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/15911227091

About the Athlete: Living in the UK, I am an intermittent Runner, but always striving for more consistency. When I'm not training I can be found photographing insects or listening to really loud angry music (which is the best type of music obviously!)

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