@dannewton just finished a 6.59km run, that lasted for 41 minutes.
This run helped dannewton burn 532.0 calories.
Description from Strava: Distance - 6.59km Elapsed Time 41m 45s Avg Speed - 9.71km/h Avg Pace - 06:11min/km Avg Cadence - 171spm Avg HR - 140bpm Max HR - 165bpm Elevation - 73m Estimated Calories burned - 532 Relative effort - 12 Location - Lincoln, Lincolnshire, GB Total for week - 0km Total distance for the month - 0km
Hive Profile - https://peakd.com/@dannewton
"Bored of posting to Social Mediaβ’ for empty 'Likes' and meaningless 'Kudos'? Come and join us on the Hive blockchain, where you can earn actual rewards that mean something"
Follow the link to sign up - https://hiveonboard.com/create-account?ref=dannewton
π 2025β1,183 km ‴ποΈ 8,327 m β’ Sepβ149 km β’ Wk39β27 km π― Y π§π§π§π§π§π§β¬β¬β¬β¬ 59% of 2,000 km [β] π― M π§π§π§π§π§π§π§π§β¬β¬ 75% of 200 km [β] π Stats by geerly π Training forecast: Run no more than 17km tomorrow, or 17km the day after β’ Mileage:π’ β’ Run health: π’ good and consistent β’ Risk of injury:low β’ ACR:106% β’ www.myTF.run
If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/15944106251
About the Athlete: Living in the UK, I am an intermittent Runner, but always striving for more consistency. When I'm not training I can be found photographing insects or listening to really loud angry music (which is the best type of music obviously!)
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