For and for everyone out there it's a beautiful day so bright, and a bright day like this deserves a bright and nourishing meal. Merely looking at the title of this post am sure you guys already know what is all about and I will be posting the types of foods I like eating.
Is been long a i being hearing about contest so I decided bring in something nice for us all, it has being lo but I'm posting for the first time ever in this community so I can't sit here and watch this community flowing without at least a post in a week. When next contest I wish to be part of the I contest , about photos of food and next contest will be a photograph and food.
As this is one of the foods I like eating, porridge beans and fried plantains, it good source of protein helps growth.
like this soup because it is very easy to prepare and like other soup s it's very easy to make does no require much protocols, sources of vitamin, iron and mineral needed by the body.
I prefer white rice than brown rice it low in Fibre and but contains more and give energy for work.
I take this garri combination with groundnut mix with milk and sugar for light food in between after eating main meal. I love community is helping cultivate The habit of writing with my little time.