Hey Hive gardeners! It’s another bright and joyful day, and I’m thrilled to share something special from my heart with you @hivegarden
I was out observing nature yesterday afternoon when I came across this small fruit lying on the ground. Out of curiosity, I picked it up and later found out it was the African velvet tamarind and this is what many call icheku in Igbo, awin in Yoruba, or tsamiyar kurm in Hausa.
This fruit may look simple, but it’s truly one of nature’s hidden treasures. The tree itself can take five to seven years to grow and start producing fruits, depending on the soil and care it gets. Once it matures, it becomes a tall, strong tree that can live for many years, providing shade, food, and medicine.
The fruit’s black shell hides a sweet and sour pulp that’s rich in vitamin C and antioxidants, which help build the body’s immunity and fight infections. It also aids digestion and gives quick energy.
That simple discovery took me back to childhood memories when we’d crack open the hard shell to reveal the tangy, sweet pulp inside. This small fruit carries a wealth of health benefits that many don’t know about.
African velvet tamarind is rich in vitamin C, calcium, magnesium, and antioxidants that help strengthen the immune system and fight free radicals in the body. It aids digestion, improves heart health, and supports bone strength. The fruit’s pulp is known to relieve constipation and boost energy
Interestingly, it’s not only the fruit that’s useful the leaves and bark of the tree are also highly valued in traditional medicine. The leaves, when boiled, produce a soothing drink that helps treat malaria, fevers, and inflammatory conditions. They can also be used to cleanse wounds or as an herbal remedy for coughs and stomach pains.
What struck me most yeaterday was how something so small and common could hold such great value. It reminded me that nature constantly offers us healing and nourishment when we take the time to notice them. The African velvet tamarind may be humble in appearance, but it is indeed one of nature’s sweetest and most beneficial gifts.
