@epicdave

Alas, I'm still waiting on a. New pair of weight lifting gloves. But managed a four mile walk during the day. Time for a cuppa then off to bed. take care and have a marvellous week…

Was looking forward to lifting for the first time in two weeks.... But I can't find my gloves. Fear not for a new pair have beer bought. Anyway I walked about 3.5 miles today . Ta…

Wowz it's Thursday already. Wellz for me I walked five miles slowly creeping back up to seven.no weight training but maybe tomorrow. This has been a horrible flu but I hope that I'…

Well, it seems that I'm finally getting over the flu Only walked about 4 today, no weight training or running but I'm feeling a little bit better. Tomorrow I'll do some weight lif…

İm feeling slightly better today and walked about 3 miles. Not at 💯 but slowly getting there. Tomorrow I'll try a light exercise session and see how things go. Take care and have…

Only a two mile walk today. Still buggered from the flu but am slowly recovering. Tomorrow I hope to try to walk a bit longer but we'll see what happens. Whatever happens let's ho…

Happy Saturday, hopefully you're having a great weekend so far. The flu persists but I only managed a two and a half mile walk. Alas... I'm exhausted. Hopefully over this bug soon …

This cold is horrible. Walked 4.5 miles today but was absolutely knackered. Can't wait until I am over this cold and can do some proper exercises. Anyway take care and have a great…

Alas the man flu persists but so do I! Managed to walk a total of four miles but am pretty exhausted. But alas such is life. Take care and goodnight <br/> _This report was publi…

Walked four miles today but I think that I may have a cold coming on. So tomorrow may be a day spent in bed but we will see. . <br/> _This report was published via Actifit app ([An…

Walked three miles. Still feeling rough from last week's travel. Tomorrow may be weight lifting session but just depends. <br/> _This report was published via Actifit app ([Androi…

Gosh. My muscles hurt. 12 hours of travelling wrexka me like a massive training session. So today I only managed a two mile walk. Better than nothing but I'm burned out <br/> _Th…

So far been traveling from Liverpool to Aberdeen, in Glasgow just now hence the picture. Walked maybe one…

And so my time on Liverpool comes to an endz one more sleep then back to Scotland. Regardless, I walked 5 miles today. Tomorrow I'll be traveling for ten hours so won't walk far. …

Walked five miles today. Not much else to fowe in at a hotel with nowt to do. Got my laptop, some music and a book, I have 30 mins free WiFi which is taking the pish. Anyway take …

Walked four miles, had a chat with a dog, gave a public talk but am now writing this before grabbing an early bed. Take care and sleep tight <br/> _This report was published via …

Today I travelled for 10 hours on coach to Liverpool from way up in Scotland. I'm wrecked but managed a three mile walk.... Take care and goodnight 💤 <br/> _This report was publis…

Nooooooooo! I walked 6 miles and actifit recorded none of them. 🫩😭 Ah well. Walked, worked and am now off to bed. Take care and hopefully actifit works for you 🤣 <br/> _This report…

It's been one of those crazy Mondays... Buy I survived, or this is my ghost typing who knows. 😝 Ran 4 miles today and walked about 4. Not too bad considering I'm snowed under with…

Meh. Walked 4.5 miles. It's been raining all day but I managed to get out for a short walk. Been a hectic day though. Crazy times. Take care and let's have an amazing Monday <br/>…