@ervin-lemark just finished a 4.07km run, that lasted for 29 minutes.
This run helped ervin-lemark burn 325.0 calories.
Description from Strava: After coming hone from the office, I immediately changed into a running gear and went for a run. Bine, our black Vojvodina shepherd dog accompanied me. We went into the forest for a short and easy 4 kilometers run. I hope he enjoyed it. It is quite warm again and the shade in the woods was welcoming.
Bine is not a cannicross runner, he doesn't pull. Half of the run he is actually pulling back and trying to convince me to take the turn back home.
After we really turn back, he immediately realizes this and starts running somewhat faster and a step in front of me. Still, no pulling.
I don't have any high hoper for him to turn into a racer. We will keep to recreational pace at all times.
If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/15287785317
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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