It took me up to the afternoon to go finally out for a run. It was hot and going in the forest was a right choice. At least 10 degrees cooler under the canopy of trees.
Slow run, mostly on forest paths, some gravel, some asphalt. I stopped every 15 minutes to take photos, have a bite of dry bread and a sip of magnesium dilution.
In next post I intend to show you why I took photos...
better and better :ervin :lemark
@ervin-lemark just finished a 12.41km run, that lasted for 94 minutes.
This run helped ervin-lemark burn 981.0 calories.
Description from Strava: 154 Training Load -- from COROS
If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/15650921686
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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