After work, and before going out in the evening, it was time for a run. I didn't really want to go 7 K but #poprzeczka count was reachable so I did it. Slowly, with some walk, and stops. Came back home just in time for my next appointment - flotation session.
It's fire salamander time and weather!
better and better :ervin :lemark
@ervin-lemark just finished a 6.87km run, that lasted for 52 minutes. This run helped ervin-lemark burn 537.0 calories.
Description from Strava: 72 Training Load -- from COROS
If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/15833029475
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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