It was a sitting Monday, as my physiotherapist prescribed. A lot of time spent behind computer, two hours of in-person conference in the afternoon, one hour spent driving around, no time nor motivation to reach 22 K steps.
The highlight was a 3.5 K long slow run late at night which actually was a run. Still limping but making improvements. Easy does it, as some wise guy once said.
poprzeczka DNF-ed. 19 is the final score. It just can't go any longer and it is unwise too, with a knee like this. Today I asked for an appointment with a specialist and am awaiting the date. Next week, probably.
Anyways, it was fun. good luck to everybody that remains in competition. You will go far, no doubt!
Cover photo - do you feel upside down too? At least some days?
Farewell song:
https://www.youtube.com/watch?v=E7VgstsVS44
See you in October!
better and better :ervin :lemark
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