Hi family, it's been a while I navigated here due to some array of activities that choked me up for couple of weeks. Thanks be to God for the success of everything and guess what? I am fully back. Special appreciation goes to the management for their consistency in ensuring the smooth run of this prestigious community.
I would like to share something that I think everyone is fighting with or might have gained mastery over it. Anger is like two sides of a coin that has both positive and negative impacts depending on how it's looked at. For the purpose of my write up, I would like to focus on the kind of anger that results to negative impacts; how can one deal with it with some really life experiences to be shared. Anger is inherent in every human beings the challenge remains what you do when angry matters a lot.
I am quite sure there are many theories propagated towards anger but I wouldn't want to delve into all those things instead, I would deal with it as a lay man. Anger can cause a lot of negative impacts in the life of an individual. I know if everyone will reflect back at what happened in the two to three years as a result of anger our lives ought to have taken a positive quantum leap by now. One of the things that ruined many organizations, families, relationships etc is the matter of anger and how is being managed.
A young man walked to me and started sharing how he parted with his girlfriend in a relationship. After deep conversations, I realized it was an anger management issue. Had it been he was able to manage his anger, things wouldn't have ended up in dreadluck like that. Every little thing gets him flared up in anger. He couldn't see good in her instead just her weaknesses. He wasn't patient enough to unravel the potential she had. Later, both of them got married to their respective husband and wife. I know of a vibrant guy that left all the certificates he paid for in an organization because of a singular thing that pissed him up. Guess what, he regretted it later but trying to retrieve it from the organization wasn't easy again. He moved on and began life all over again.
How can you deal with anger? I have lost count of times that I felt very angry. One thing that kept me going is what I am about to share. The first thing I do is to seek the face of God in prayer and ask for grace to enable me live for him and please him in all I do. Secondly I read the books of others. I looked through their weaknesses that retarded them from pushing forward so that such won't repeat itself in my life.
Another strategy I normally use to overcome anger is to listen to gospel music from my phone with ear phone to block my ears. This would help to channel my thoughts to one place and resolve easily. At times a stroll away from the incidence to another better place. Due to our individual uniqueness, there may not be a stereotype way of doing it but sit down and consider what would work for you. What I know is that anger can be overcome.
Thanks so much for reading through.