Variaciones de la Vsit / Some Variations Vsit [ESP|ENG]

Street Workout Community

Bienvenidos

Welcome

¡Saludos SWC!

Greetings SWC!

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El día de hoy les voy a mostrar algunas variaciones fáciles / difíciles de la Vsit, cuyo estático lleva mucho tiempo formando parte de la Calistenia

Today I am going to show you some easy / difficult variations of the Vsit, whose static has been part of Calisthenics for a long time.

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![image.png](https://images.hive.blog/DQmXWRgoZrHK1fkp6RrUfdp7dJ26QegS1PVDtJWZZNsJTo2/image.png) ![L%C3%8DNEA%20HIVES.png](https://images.hive.blog/DQmTMhux5WvuS7DTQ9XvqVaAqt1KXBFV5Ce9YDZ1krUxCNi/L%C3%8DNEA%20HIVES.png) ![EFA5CCBD-1F8B-44F9-B0A6-670BFF7868CF.jpeg](https://images.hive.blog/DQmUbBJwg5pzmJRNzRyMA9WiGb77FvZsses2VMegSkreUmb/EFA5CCBD-1F8B-44F9-B0A6-670BFF7868CF.jpeg) ![D101CEB7-D2CB-442B-93D1-B638DADF8E8C.jpeg](https://images.hive.blog/DQmXTceDptLgcqJbbUnEf79hdnxhWpRcGtwrmVyofvZuYAR/D101CEB7-D2CB-442B-93D1-B638DADF8E8C.jpeg) ![44BBA1FB-436C-4DEB-93E1-1BC004179D71.jpeg](https://images.hive.blog/DQmS9SeZAhD16inD1TvkJ9NqTHN2dUFFRd13VtGx3oqF4T8/44BBA1FB-436C-4DEB-93E1-1BC004179D71.jpeg) ![B4E8F2E3-20EF-401D-9191-5D4CF4BC8039.jpeg](https://images.hive.blog/DQmTr3NFXN3kmvuJVHXssbteSL3wfavN6uLtUXwBTAZ8ae3/B4E8F2E3-20EF-401D-9191-5D4CF4BC8039.jpeg) -------------------------------- # *

▂▃▄▅▆▇█▓▒░Jose Figuera░▒▓█▇▆▅▄▃▂

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Resiliencia

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