My Actifit Report Card: July 5 2025

It's Saturday so work schedule is light... Only testing of machinery safety devices and critical equipments..

In the afternoon, I did some weightlifting, we played basketball and had a small grill party right after...

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Basketball, Daily Activity, Moving Around Office, Running, Stair Climbing, Stretching, Walking, Weight Lifting

Height 165 cm		Weight 70 kg		Body Fat %
Waist 32 cm		Thighs cm		Chest cm