I decided to take a walk and clear my head, I wanted that quiet moment and fresh air. Along the way, something caught my attention, I saw a long line of soldier ants.

Soldier aunts matching orderly and well composed.
I felt irritated and scared as I saw them, I was scared because I didn't want them to climb and bite me. But I pause to observe them, I saw how they where matching with purpose. That moment of stillness turned into a beautiful lesson.

I noticed that these tiny creatures have no Brains but they move with instinct, discipline, and they where united. Everyone understands their roles, no one was rushing or distracted - they moved towards achieving their goal.it was really fascinating to watch how organised and composed they were, as if they where trained Army on a mission.
Sadly, I noticed that some ants died along the way — trampled, lost, and even left behind. But what amazed me most was that the others didn’t stop moving. They didn’t pause to mourn their fellow soldier. They simply kept going, staying focused on their destination.

That sight struck something deep within me. Humans Life can sometimes feel exactly like that journey — full of unexpected losses, setbacks, and disappointments. Yet, like those ants, we must keep moving. Stay strong. Stay focused. And not letting any bad days weigh us down.
While walking back , I felt really good that moment was healing. I felt relaxed because observing these nature took my mind away from my problems.
Watching the ants reminded me that purpose and progress often lie in simple, consistent steps, no matter how small. So if you are feeling anxious and overwhelmed, just take a walk outside, even if it's around your neighborhood. You will be so surprised how much peace and calmness you will find in some ordinary things that we overlook.

Nature truly teaches — if only we slow down to listen.