Have someone ever make you feel less of yourself, not worthy of love and respect. Misunderstood your every words and actions? Make a little issue a big deal like it really is? So selfish with their time and attention? Then you're probably dealing with a narcissist.
I overheard someone complaining to her friend about her past relationship and she was explaining how unworthy she is to be loved. I felt bad for her because her past relationship had broken her. I couldn't talk much or educate her so i will just share my thoughts here so that someone else might learn and apply.
They(narcissist) thrive on attention and validation but they lack the ability to genuinely empathize with others.theor ego is so fragile, that a little correction or even a disagreement feel like an attack. They breath on admiration. They have this exaggerated sense of self importance. That's who a narcissist is. We see them around,some people are married to them, some are friends to them and some her them but they aren't aware of it. Dealing with a narcissist is really very difficult, it feels like working on eggshell. One minute they are charming,nice , and the next minute they twist situations.they shift blame, or even make you question your own reality. Understanding how they operate and who they are can help you protect your peace.
This behaviour can't be changed but it can be managed and it requires emotional discipline. You cannot change them, but you can control how you respond.
So the best way to manage such people is by setting boundaries, what's acceptable and what's not. Avoid explaining too much because they will twist your words. So make your explanation short. Avoid emotional arguments, this is because they feed on your reaction. Learn to stay calm and and detached. It reduces their power over You. Always remember that the way they behave is not a reflection of your worth.
Protect your mental and emotional space. Surround yourself with people who support and understand you. And when necessary, don’t be afraid to distance yourself. Your peace is valuable—never let anyone, especially a narcissist, take that away.