Getting back on track
It's been nearly two years I guessed I've stop exercising. Too many on and off MCO for the whole two years. It's quite depressing somehow when you only can lock yourself at home, no outdoor activities. ๐
So since it's already 2022,another brand new year I have to push myself to get back on track again. ๐
I'm super lucky enough to inherit a high metabolism genes that no matter how much I ate or don't do any workout I will still remain slim and thin. ๐ Really really greatful for this great gift. Hehe Then you must be wondering why must I push myself to do some exercise or workout ?
Thin or slim doesn't means one doesn't have to exercise or workout but it's mainly for a reason to have a healthy & strong body.
Yesterday was my 3rd day for fast brisk walking. Challenging myself to walk faster every time I go for a walk.5KM is a great start. ๐๐ช
It's so nice to have such a beautiful view during my walk.
Somehow the weather was great yesterday but it's was a little gloomy & super windy where you can feel ur cap is going to fly off anytime if you're wearing one. ๐
Don't know what's up with the weather recently.
Getting myself back on track wasn't as easy as before,I realised the older you gets the more excuses you make for yourself. ๐
But well at least I'm still trying my very best to catch up and get back on track after those rough years back then. I guess everyone deserves a second chance in everything they do.
So keep going and heads up high while taking baby steps to reached your destination.
Cheers! @gracefu