I started with a straddle planche hold on the parallel bars, a movement I haven't yet mastered and that requires a lot of concentration and control. Then I went down to a Hephaestus negative, feeling my biceps working to the max to maintain the perfect posture. I didn't stop there; I continued with a back lever that reminded me how important consistency and patience are to achieve these levels. To close, I executed a supinated front lunge with great determination, feeling how my lats responded and how every effort was worth it. I also added combos that included one-arm handstands, testing my balance and strength with each attempt. It was a training session that left me full of energy and satisfaction for pushing my limits. These types of afternoons remind me that the body can surprise us when we give it the opportunity to shine. It's essential to stay motivated and enjoy the process, because every small step forward adds up and makes us stronger. I'll definitely be back doing combos of this style soon with great passion and a desire to continue improving. Without further ado, see you in the next post.