First I say what is esteem?
ourselves, contribute to our self-image. The feelings we have about these thoughts, whether these feelings are good or bad, are the building blocks of our self-esteem. Our self-image, and gradually our self-esteem, can be molded by our parents, family, friends, physical or intellectual abilities, education, and jobs
6 pillars,
1.I can do it 2.I am not worthy 3.I must not make mistakes 4.no buddy loves me 5.I M not good enough