What's up guys,
as you know, protein is the main nutrient which helps you building muscles and growing bigger. If you follow my blog for a while, you have already seen a lot of healthy recipes with much protein inside. Today I want to show you have about 80 gr. of protein in about 10 seconds. Easy and delicious.
No excuses guys, there are always opportunities ;-) Stay fit and healthy, Jason - Infinityroad