This was a great discussion with Michael Harrell, where he was not only a teacher, but a space holder allowing others to share their experiences.
It has become my truth that verbal communication is very healing whether done on one's own or in a group setting.
The Ethos, Logos, Word, the Spirit, became Flesh. That is You, it is Me, and it is Us. We are in this together and we’ve got this!
https://www.youtube.com/watch?v=fzm_fOrPlCo&fbclid=IwAR2meDid39aBLMzqZ8h1ae93w_rRdNMFHu9EveMBPAYGriPSZtCxU21lCNU