>November rain 🎵, the song performed by the Guns N' Roses band and their mega despedes, reminds us that even if love is limited by fears, stories and beliefs, it never ceases to exist. Axel Rose sings about the pain of not being able to be with the person he loves and tells us "that nothing is forever". But the truth is that love does not disappear, it transforms, expands, reinvents itself. The real challenge is not to restrict it but to allow it to flow and express itself in all its forms. Because love, when given unconditionally, rejuvenates, gives life and always leaves traces. It's simple and simple: when your self-esteem is strong you refuse to beg for love or to be with someone without truly feeling a real emotional bond. With good self-esteem you refuse to stay next to someone who mistreats you or who does not correspond to you. If you feel worthy and valuable, you will look for relationships that nourish and make you grow. Why why? Well, because first you are happy in silence, then it shows 😉. Moreover, by similarity or by difference we learn from Each Other. If, on the contrary, you feel insecure and worthless, you will look for relationships that reinforce that idea of yourself. Without a doubt, if every day you do not choose to start, then you chose to go down the mountain, to deterioration. What works for me, and incidentally, I practice it, with self-love is to send the fuck to whoever comes to fuck me, and I don't go around hurting others with false promises of a love that you don't feel, including family, friends and partner. >By the way, we often pass up opportunities thinking that there will always be another one. Today before going to rest, remembering this Guns N' Roses song, I reinforced the relaxation and the impact it left on me 💆 preparing "golden milk" ❤️. >Here I share my personal recipe, of the golden milk: *I mix in 1 mug type cup with vegetable milk or diluted lactose-free skim milk (I use liquid milk), but you can use powdered milk diluted in a cup of water, a 1/4 i.e. the tip of a small teaspoon of turmeric, pepper, ginger, and a touch of cinnamon and sometimes honey 🍯it remains as it is to taste, yesterday evening. I consume it warm, and it makes me feel full.* I love to say goodbye to the day, and to settle expressly in the landscape where I want to say goodbye to the daylight, which has been accompanying me for six decades, I celebrate it, I look for it, I take time to admire it, to see that moment where our blue planet is filled with contours, with the sun, the trees let the rays through and enter my house uninvited. By the way, when I listen to Guns N' Roses, it can be because of two things, I'm happy or I'm sad, there's no middle ground. I am very happy today. Nice day. Janitze 💐