>You can start today... It is essential to understand that discipline is about the ability to maintain focus on goals and objectives, despite distractions and challenges. Walking straight with what you said you were going to do, that you set as a goal. To achieve this, it is up to us to integrate motivation, emotions, willpower and desire, a lot of desire. It is precisely the emotional element that will lead us along the way. >Why? Because many times frustration, anxiety or stress wins us over. Given that, seeking help is essential because, without a doubt, success is directly linked to our ability to manage emotions, to develop tolerance for frustration, and to have the right attitude to see obstacles as part of the path to success. That's when I realize that the only real space is this instant. The present. The today. Many people live trapped in what they cannot change or in what they still do not know if it will come. And there life is escaping them, especially if we fervently want to achieve success that is not coincidence, it is causality. I am totally convinced that there are no shortcuts, there are no magic formulas, it is at the point of discipline, perseverance and effort that one achieves things, this I do when I am about to throw in the towel, in my workouts to feel healthy, strong and functional for whatever comes my way. Many times we have great ideas, and even, we have the skills, the talent, the experience, but we fail in that discipline, and there goes our life without realizing absolutely anything, without achieving neither small nor big goals. >When you live with purpose everything aligns, everything, everything. Sometimes, in order to achieve something we must listen to that inner voice, even when no one agrees with us, when storms come in the form of crises in life, they happen and there are no ways to avoid them. In any case, we protect ourselves or face them. It is essential to understand that excessive self-compassion, victimization, collapsing for absolutely everything and suffering the unspeakable with every situation that arises, is an attitude that, undoubtedly, stagnates us. >Let's not stay there! ... Well, I'd rather live with the fact of trying and failing than spend a whole year thinking... What would have happened if I had tried?. Or on the other hand, to think that everything happens for something, including those things that you want to achieve, will arrive at the moment they should arrive. What do I want to do? ... Or doing what is helping me to grow?... If you feel that it is difficult to establish discipline in your life, it is time to review your emotions, to look beyond the problem and to look for solutions so that you can focus and get to where you want. We often forget that the past has already passed and the future has not arrived. Janitze 💐