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Ejercicios que me Están Ayudando con el Front Touch

Exercises That Are Helping Me with Front Touch

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| ***Spanish*** | ***English*** | |-|-| *

Un gran saludos amigos de

Hive

y compañeros de

Street Workout

Community, en esta oportunidad compartiré con ustedes algunos ejercicios que me están ayudando con el Front Lever Touch.

A big greetings friends of

Hive

and colleagues of

Street Workout

Community, In this opportunity I will share with you some exercises that are helping me with Front Lever Touch.

------ | ![](https://images.ecency.com/DQmQ6aaF5VjZy5FKRSwanHeV8VSwutGt7jHBpyHFDaw29rt/gridart_20221205_122626524.jpg) | |-| ----- ## Video ------- ---------- ## --------

Ejercicios

Exercises

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Los ejercicios me ayudan a entender el movimiento de Front Lever Touch y porsupuesto a ganar fuerza y resistencia a la hora del Front Lever.

The exercises help me to understand the Front Lever Touch movement and of course to gain strength and endurance at Front Lever time.

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Ejercicio N° 1

Exercise N° 1

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Ejercicio N° 2

Exercise N° 2

------- | ![](https://images.ecency.com/DQmRbx9vrHC9dwS4E7VFkuBfffjS9bw8CV9Qw41As8ViXHF/img_0.8747046662924692.jpg) | |-| ----

Ejercicio N° 3

Exercise N° 3

---------- | ![](https://images.ecency.com/DQmZ8FK5hCFvc3U3UjLzcosc7hTbHhgdiFH4ewunF1WZatX/img_0.8830134651023092.jpg) | |-| -----

Ejercicio N° 4

Exercise N° 4

------- | ![](https://images.ecency.com/DQmbukb4FQdrazK6DmXT3yfMzAtNsTXqx4DFBXeoJ7iuSKP/img_0.8306955525758002.jpg) | |-| ------

Ejercicio N° 5

Exercise N° 5

---------- | ![](https://images.ecency.com/DQmYipPKx1JszgK6LUBZErRV9tnkVBz5aedYJPjgM6DRvYn/img_0.8182959017192609.jpg) | |-| | ![](https://images.ecency.com/DQmbukb4FQdrazK6DmXT3yfMzAtNsTXqx4DFBXeoJ7iuSKP/img_0.8306955525758002.jpg) | |-| ----- | ![](https://images.ecency.com/DQmPcSwU2UzvDWzhmi2uXvaJXTce1LJdLYUj2Mw4ydrzeg9/img_0.7701421339173811.jpg) | |-| --------- | Créditos | Credits | |-|-| | Cámara | Camera | | @jerikop-sw | @jerikop-sw | | Producción | Prodution | | @jisus-swyc | @jisus-swyc | | Musicalización | Music | |-|-| | Musicalización La musica usada en la intro del video esta libre de derechos de autor | Music The music used in the intro of the video is copyright free | | NEFFEX - Grateful [Copyright Free] No.54 | |-| ------ #

▃▄▅▆▇█▓▒░jisus-swyc░▒▓█▇▆▅▄▃▂

Inspirar Motivacion SW

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El Deporte es la Mejor Manera de Vivir Bien

Sport is the Best Way to Live Well

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@jisus-swyc - Contenido Hecho Con Mucho Cariño Para Ustedes

@jisus-swyc -Content Made With Much Love For You

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Ejercicios que me Están Ayudando con el Front Touch | Exercises That Are Helping Me with Front Touch