Here's a quick video I filmed a few weeks back. The more I dive into the Crypto world the more I realize the many parallels there are with flips/Parkour/Freerunning. Just like with everything else, the more knowledge you have on a subject the less scary/dangerous it becomes. Don't be afraid to dive right in and start learning :D
On a separate note, I finally finished my online course The Parkour Fundamentals! This course will teach you everything you need to know to build a solid foundation for Parkour! Right now it's almost 60% off! If you're interested, find out more with the link below :D
http://joeyadrian.com/parkour-fundamentals/