As I told you, this time it started raining at 4 p.m. I thought it would stop raining early, so before it started raining hard, I went to a friend's house to hang out before going to training, but while I was there, the rain got really bad and didn't want to stop. It rained until around 8 p.m. - 9 p.m. approximately, which put me in a pretty bad mood since it wouldn't give me much time to train because I had to work the next day. So I thought about what to do so I wouldn't waste the day, and I decided to do free handstand push-ups, since it's my favorite basic push exercise and I want to get several reps in. I warmed up with the band and dynamic movements, starting with some balance holds before the handstand push-ups. I felt quite heavy, but I kept going anyway, and it was worth it. I was making the mistake of holding the handstand for about 10 seconds before doing the handstand push-ups, which meant I couldn't do more than 2 reps. What did I do? I did the handstand, held it for 1 second, and immediately started with the push-ups. From there, I always got between 5 and 7 reps. It wasn't many since I was heavy, but it was much better than only 2. I learned this little trick and will apply it more. I realized that I didn't trust my strength and balance very much, which is why I waited so long for the push-ups. This changed in this workout. Then I did lots of normal push-ups on the mini parallel bars and on the floor, and I finished the routine with some light stretching so I could sleep peacefully.