Good evening everyone how are we doing today! Our undergoes so many changes in which sometimes before it goes back to it normal state is used to be very hard . It is just like a pregnant woman that just put to birth , it will take the reproductive system sometime to go back to it pre gravid state (which is it normal state without pregnancy). This changes occurs due to so many things which include hormonal changes that occur during the period of pregnancy to help the uterus in nurturing the fetus in the utero environment, these hormones include progesterone , human chorionic gonadotropin (HCG),these are hormones that acts on the utero environment to support the growth of the fetus. So after the action of these hormones it takes the reproductive system Sometime to return to it's normal state and this occurs during the puerperum period.. Puerperum period is a period after childbirth , that is delivery ,when the body is going back to the pre gravid state which i mentioned above. This period or state is a very important period.
So like i was saying there are some changes that occurs in the body after a long period of not doing that in which you are use to doing it will really affect the the body . Is just like today that i engaged my self in morning road work that i have not done for more than six months now, stopped going to road work since last year around November due to some engagement and not putting mind mind in it again, though not really being engaged but just that determination was not there . But today i decided to follow my friends for a road work today because they motivated me seeing them i was motivated to follow them and finally i have activated my road work back. But as my I left the the exercise for long it really affected me because after the exercise today my whole body was really paining me even till now because it has been long i did it last.even till now I can't even have my normal body,my legs my hands and every joint though it is because of it has been very long but nothing much I Know that with consistency my body will get use to it again
Thank you for stopping and reading my blog today and i really appreciate all your engagement.
So like i was saying there are some changes that occurs in the body after a long period of not doing that in which you are use to doing it will really affect the the body . Is just like today that i engaged my self in morning road work that i have not done for more than six months now, stopped going to road work since last year around November due to some engagement and not putting mind mind in it again, though not really being engaged but just that determination was not there . But today i decided to follow my friends for a road work today because they motivated me seeing them i was motivated to follow them and finally i have activated my road work back. But as my I left the the exercise for long it really affected me because after the exercise today my whole body was really paining me even till now because it has been long i did it last.even till now I can't even have my normal body,my legs my hands and every joint though it is because of it has been very long but nothing much I Know that with consistency my body will get use to it again
Thank you for stopping and reading my blog today and i really appreciate all your engagement.