Yesterday was one of my days off from work. So I decided I’d cram in a lot of exercise. I started the day with a 5k run in 30c heat up a steep incline, which is great training. Then I did some interesting upper body and core workouts.
Later I used the new Moto to head to the sea for a dip in the cooler late afternoon.
It’s nice to be living this very balanced life, I have plenty of free time to learn, exercise and explore creativity. My Italian is feeling more natural, although still very much at a beginner level. But the immense pressure and effort required has greatly reduced :)
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