(ENG-ESP) Delicious vinaigrette salad with potatoes, bell peppers, broccoli and corn

@kristal24 · 2025-08-11 06:02 · Hive Food
![healthy..jpg](https://files.peakd.com/file/peakd-hive/kristal24/23xAa7YyVbBjEVve6ksBgqtiHfcHp4t9wjJBxg7kPSuTuZGSCFK4aueY3PoheNGXB97Ck.jpg)
  • Good evening, friends! I hope you had a wonderful weekend! This time, I'll show you how to make a delicious "vinaigrette salad with potatoes, bell peppers, broccoli, and corn". This recipe is very versatile; you can enjoy it as a side dish to accompany countless dishes. I hope you enjoy the process of making this healthy and nutritious recipe; I'm sure you'll love it as much as I do!
  • Buenas noches amigos, espero que hayan pasado un maravilloso fin de semana! En esta ocasión, les explicaré como preparar una exquisita "ensalada a la vinagreta con patatas, pimientos, brócoli y maíz". Ésta receta es muy versátil, pueden disfrutar como guarnición para acompañar infinidad de platillos... Espero que disfruten el proceso de esta saludable y nutritiva receta, estoy segura que la amarán tanto como yo!
![image.png](https://files.peakd.com/file/peakd-hive/kristal24/EpLhRMGspkRBCFnxLicf51Z6HjF8R4Wfi3DHsgAH2A5PNvGVU3zZop2ooT7BH88qqKJ.png)
  • INGREDIENTS: broccoli, peppers (green and red), onion, lemon, potatoes (cooked), corn kernels (canned), bay leaves, black pepper, dried oregano, olive oil and pink salt.
  • INGREDIENTES: brócoli, pimientos (verdes y rojos), cebolla, limón, patatas (cocidas), granos de maíz (enlatados), hojas de laurel, pimienta negra, orégano seco, aceite de oliva y sal rosada.
![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23x19PBKmzGML64jQasYD2VnmUa8iJ8Uapp1oPDvw792ygZKdHEdGDhRNM431q45ER92D.png)
![image.png](https://files.peakd.com/file/peakd-hive/kristal24/Eo8TECw6CWbVChPgFXinrymZNyRnrU6Aq2a5TVwxa4KPZwmNKUkxKow2b7K3n4PLHGM.png)
![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23w2snZUxSZ9jQmsFrcmKdCoHu7CRPTEoFjL91UUyLTTJAz5n3X4y5NDCMy28C7T86wBJ.png)
**PREPARATION/PREPARACIÓN**
  • Cook the broccoli over medium-high heat, adding 1 teaspoon of salt to the cooking water. When it has softened, strain it and let it cool to room temperature.
  • Cocinamos a fuego "medio-alto" el brócoli, agregamos 1 cucharadita de sal al agua de cocción... Cuando comprobemos que se ablandó, colamos y dejamos enfriar a temperatura ambiente.
![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23vrtXV6rgA32gJ7s2bX1Fp1LdiGu2EYE1kT7i1y2DJniuGYCoeCQL1QcbThNyv36TAh2.png)
![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23vhsRwZP8vJAF2mrK8in4SsKzEnUnuVmSfVyRP8x2UtiAVhbNsH4khmPLqYmM6VfHUWs.png)
![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23xoutP7w7hjTMYq6RyEUdprmQSPTPHb6qdC5DBKMBdAi391RBe81oADtoBzLaRzzTNS8.png)
  • In this step, we're going to prepare our delicious dressing... Add the olive oil and lemon juice to a deep container... and then add: black pepper, dried oregano, pink salt, and bay leaves.
  • En este paso, vamos a preparar nuestro apetitoso aderezo... Añadimos a un envase hondo el aceite de oliva, junto con el zumo de limón... agregamos: pimienta negra, orégano seco, sal rosada y hojas de laurel.
![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23wgPfuM39eqX42zD6tcsfKZbQV4SjtGKVq6fvMJ4bh4P86cT2R5dmWFRtNUqndPkhiKm.png)
![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23w2uMc8oethTnoyrNtFatYtPL1n3wxU6dCCoLoa6zwH7ZArYeTy9GHqMgyk8N9ZPkfsW.png)
![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23vsWhBGyLa4EpDkPSnks5ApeKVsVrAKPbxW35YPtcs2SFzNaxx2pSf9uqGDcspW852QS.png)
  • Next, add the julienned onion and our colorful peppers, cut into thin strips. Mix until well combined, cover, and let marinate for 20 minutes to soften the ingredients slightly.
  • A continuación, colocamos la cebolla (cortada en julianas) y nuestros coloridos pimientos, cortados en tiras "delgadas". Mezclamos hasta integrar bien, tapamos y dejamos macerar durante 20 minutos, para que la textura de los ingredientes se ablanden un poco.
![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23wgSTPSrsJyMvG7zsDuNCsXPF82nu1JHPLmpiXv9iQzBoJbkL8NEEPk4XxSin9QgNE4P.png)
![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23vi8P4mii12ps4TRFKb62hrw6iEPTo78hfrK6uXbKX37B1qEev1FTz3Ej4aKYhJSrUA9.png)
  • The corn kernels will provide a VERY exquisite sweet contrast!
  • Los granos de maíz aportarán un contraste dulzón MUY exquisito!
![image.png](https://files.peakd.com/file/peakd-hive/kristal24/EoyRxRbJbFP3BZ6GLzuhwaNRoLh7nqiKvLSFwdDkcKLmbkt8RgXwKAToL4vNtsExvNP.png)
![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23xAeCnTTk1Hi1REnZZkSE28DGwz9RZJoAh5oKjiFVgSY2y4kVoGStrqgdsweBPkw1N7i.png)
  • We add the potatoes (cooked), along with the "broccoli" that we had reserved... We mix with gentle, enveloping movements.
  • Incorporamos las patatas (cocidas), junto con el "brócoli" que teníamos reservado... Mezclamos con movimientos suaves y envolventes.
![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23x1FQCK9GRJ7RMbwhkPVjW9MaDRJHSMpYzjsHzN9m3KcEuYxL7BbqJtqs8Lg69qsuQAj.png)
![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23x1DgRbDZfFb44VAv1eszjtPM86uyjWkVBdNus6FuZD28SkADgQyJZJLAFPjbamBkMRA.png)
![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23yd3ZtP348y7fnJrgHwjruAeDzrdexGdQbyzTgeEVLoGGjymbobaYzbfmSEKXFeqQZsg.png)
  • This is how colorful and succulent it turned out!
  • Así de colorida y suculenta nos quedó!
![image.png](https://files.peakd.com/file/peakd-hive/kristal24/23yThZi1bbA4adC71m5L1FRcuGBXDWwT3ah6ucJ7RtLqr1eNkUorYj6NRdaegosbsKvzg.png)
  • Friends, below I present our healthy dish, in my case I accompanied it with: baked chicken and boiled plantains... Thank you very much for visiting my blog, I say goodbye wishing you good appetite... Happy start to the week!
  • Amigos, a continuación les presento nuestro saludable platillo, en mi caso acompañé con: pollo al horno y plátanos sancochados... Muchas gracias por visitar mi blog, me despido deseándoles buen provecho... Feliz comienzo de semana!
![image.png](https://files.peakd.com/file/peakd-hive/kristal24/EpLhRMGspkRBCFnxLicf51Z6HjF8R4Wfi3DHsgAH2A5PNvGVU3zZop2ooT7BH88qqKJ.png)
  • All photos are my own
  • Todas las fotos son de mi autoríali
#food #recipe #healthydiet #vegetarian #breakfast #dinner #hivefood #lifestyle #neoxian #spanish
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