Mensaje diario de 5 minutos: No más estrés. / 5 Minute Freewrite: no more stress

@layac13 · 2025-08-16 12:35 · Freewriters

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Vivir

​Atrapada en la tormenta, no ve salida a ese agujero oscuro que la asfixia, la suprime y hace mínima e invisible; nadie la ve, porque no entienden lo que le pasa y menos que es mucho tiempo el que lleva encarcelada en su propia celda. Se pregunta una y otra vez porque si ha remado tanto en esta vida no llega a ninguna parte y está cansada, entonces ve a su alrededor y sigue sola, por eso la decisión de avanzar está en sus manos nada más, aunque esté rodeada de mucha gente.

Dar el primer paso cuesta mucho, es como cargar una enorme piedra sobre la espalda que pesa tanto que apenas puede mover un pie cada tanto, pero con mucho sufriendo que parece una tortura y entonces se cuestiona de si avanza o desiste; en la vida a veces a las personas las domina la angustia, los problemas, el estrés y la simple cotidianidad. De manera que se viven ahogados hasta en un vaso vació, es más normal de lo que parece, muy complicado en resumen, así son los humanos; sin embargo, siempre hay al menos una salida, sola búscala necesitas abrir los ojos porque seguro está más cerca de lo que crees y nunca la has visto.

Volverse ciego, loco, sordo e invisible, sí, pero que sea solo un momento para un desahogo, porque una locura repentina es aceptable, permanente no. Vive, no lo pienses mucho, fácil no es, pero una vez que das el primer paso no hay quien te frene como la primera vez que pedaleaste una bicicleta y entre esa simplicidad dices no más estrés.

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Live

​Trapped in the storm, she sees no way out of that dark hole that suffocates her, suppresses her, and makes her feel small and invisible; no one sees her, because they don't understand what's happening to her, let alone how long she's been imprisoned in her own cell. She asks herself over and over again why, if she has worked so hard in this life, she is getting nowhere and is tired. Then she looks around and sees that she is still alone, which is why the decision to move forward is entirely in her hands, even though she is surrounded by many people.

​Taking the first step is very difficult. It's like carrying a huge stone on your back that weighs so much you can barely move your feet, but with so much suffering that it feels like torture, and then you question whether to move forward or give up. In life, people are sometimes overwhelmed by anxiety, problems, stress, and the simple everyday routine. So they live drowning even in an empty glass. It's more normal than it seems, very complicated in short, that's how humans are. However, there is always at least one way out. Just look for it. You need to open your eyes because it's surely closer than you think and you've never seen it.

Become blind, crazy, deaf, and invisible, yes, but only for a moment to let off steam, because sudden madness is acceptable, but permanent madness is not. Live, don't think too much about it. It's not easy, but once you take the first step, there's no stopping you, like the first time you rode a bike, and in that simplicity, you say no more stress.

​Translated with www.DeepL.com/Translator (free version)

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​​​> Fuente: Extraído del blog de @latino.romano para el mensaje diario de 5 minutos.

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